Effective Pregnancy Body Care Essentials

When I found out I was pregnant it became even more important to me to find good quality products to use on my body that were made with natural ingredients. I wanted to give myself the best chance of being able to spring back to shape (I know in reality it will never be quite the same) whilst also thinking about what my body would be absorbing and could potentially be entering my blood stream and my growing baby’s. Below are the products I have loved using and would absolutely recommend whether you’re pregnant, or not.



As I noticed my body really begin to change shape in my second trimester I decided to make dry body brushing a daily ritual. I’ve had my Elemis Dry Body Brush for years, and used it on and off, but over the last few months I’ve managed to make it a permanent part of my morning routine. Dry body brushing stimulates the lymphatic system, the system responsible for moving waste around the body. It’s also a brilliant way to boost your circulation in general, get rid of dead skin cells and encourage the production of new ones.

Cellulite and varicose veins are common side effects of pregnancy, dry body brushing is one way I’ve tried to help reduce the chances of getting either. Remember to always brush towards your heart, using long, firm strokes.




Susanne Kaufmann Stretch Mark Oil is a medium-weight oil that contains almond, wheat germ and jojoba oils, along with arnica flower extract. The almond oil smoothes the skin, whilst the wheat germ oil (which is high in vitamin E) and jojoba oil moisturise and help improve the elasticity of the skin. The arnica flower extract helps reduce water retention, another side effect of pregnancy.

I started using this oil pretty early on in my pregnancy, as I wanted to give myself the best chance of avoiding any new stretch marks. Genetics pay a huge part in whether or not we get them but I wasn’t taking any risks.




The Immunocologie Body Serum is a light-weight dry oil that comes in an easy-to-use spray. It’s made with sunflower seed, desert date seed and rosemary leaf oils. Sunflower seed oil contains omegas 3, 6 and 9 which help improve moisture levels in the skin as well as helping it to retain moisture which leads to improved elasticity. Desert date seed oil is deeply nourishing and penetrates the skin quickly so it’s not left feeling greasy. Rosemary leaf oil is rich in vitamins and minerals which lift and firm skin.

I’ve not just grown a bump over the last 9 months but gotten a little larger all over. Mainly this is due to the increased levels of estrogen in my body, so pretty unavoidable. Thankfully one of my friends warned me in advance and told me to regularly moisturise the whole of my body. This body serum was my favourite to use all over as it’s not heavy (great, given the heat this summer) and doesn’t leave the skin feeling greasy.




Elemis Dry Body Brush (USA here) | Susanne Kaufmann Stretch Mark Oil* | Immunocologie Body Serum* | Arket Rectangular Serving Plate

Products marked with an asterisk have been given to me to review. I only feature brands and businesses that I truly love and believe fit my ethos. All thoughts and opinions expressed are my own.

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